Bloating? Burping? Lethargy? Food sensitivity? HAVE NO FEAR! Today we talk with Jessica Liggero, HHP and SIBO practitioner and chat about Improving chronic illness and mood disorders with a holistic and functional medicine approach.
Today’s episode we are diving into the conventional healthcare system, talking about being chronically ill and leading root causes that often get overlooked by doctors and health professionals, which inevitably can leave you feeling invalidated, defeated and ultimately more unwell. Sharing stories of holistic healing and presenting options to you are some of the tools and takeaways you can get not inspired to be the healthiest version of you and also so YOU can take control of your life, honor what you need and live fuckin' epically.
She is no stranger to being unique and living outside of the box. It’s her whole jam and you have probably seen her on her instagram being this incredible amalgamation of art, movement, health, and booty shaking.
Today’s guest is Jessica Liggero, a Board Certified Holistic Health Practitioner, SIBO Specialist, Professional Fine Artist and a former competitive boxer. She has spent many years of her life overcoming major mental and physical struggles despite being rejected by conventional medicine. She approaches life as a continuous creative healing journey that requires a balanced daily routine in order to obtain stability and achieve optimal wellness.
Connect with Jessica
Website: https://www.jessicaliggerocoaching.com/
Instagram: https://www.instagram.com/jessicaliggero/
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